@GEORDIECAVEMAN

About

I'm starting a 10 week Paleo/Primal lifestyle from 22nd of Nov 2012. Check back here to see how that goes. I'll be posting workouts, diet and progress pics.

5 Common Scrambled Eggs Mistakes
Danielle Walsh, bonappetit.com

They’re an every­day break­fast sta­ple, but scram­bled eggs are no piece of (pan)cake. What’s sup­posed to be a creamy, del­i­cate break­fast often turns out spongy, grainy, browned, and over­cooked. It’s okay; most peo­ple don’t know how to…

drschmee:

True

(Source:lanalavie)
Reblogged from malefitspiration

Sunday Paleo Night Dinner

cookingcaveman:

French Roasted Pasture Raised Chicken over organic root veggies:

Paleo Stuffing:

God, this stuffing is so good.  JUST like my grandmother’s, only infinitely healthier!  Ugga-Bugga!

19 notes
Reblogged from cookingcaveman

My Workout For Saturday August 11

bighaty:

I earned 2441 points for my workout on Fitocracy!


  • Cycling +2020 pts

    • 2:20:00 || 70 km (+2020 pts)
    • I went out to do 1:45 and got completely lost… last 35 mins was more like sighteseeing
  • Running +421 pts

    • 0:30:00 || 5.5 km (+421 pts)
    • loose run to shake the legs out. real easy
2 notes
Reblogged from bighaty

ledmau5:

Lean and mean #bbq @bighaty (Taken with Instagram)

Reblogged from ledmau5

Link: : My Workout For Wednesday August 08


bighaty:

I earned 899 points for my workout on Fitocracy!


  • Standing Barbell Shoulder Press +365 pts

    • 50 kg x 6 reps (+81 pts)
    • 80 kg x 3 reps (+96 pts)
    • 60 kg x 6 reps (+94 pts)
    • 60 kg x 6 reps (+94 pts)
  • Behind the Neck Push Press +190 pts

    • 40 kg x 12 reps (+43 pts)
    • 50 kg x 10 reps (+49 pts)
    • 50 kg x 8 reps (+47 pts)
2 notes
Reblogged from bighaty

My Workout For Saturday August 04

bighaty:

I earned 637 points for my workout on Fitocracy!


  • Running +637 pts

    • 0:35:00 || 7 km (+637 pts)

Think you can beat me, or want to comment?

Fitocracy has helped hundreds of thousands of people reach the next level of fitness. Sign Up free.

1 note
Reblogged from bighaty

My Workout For Friday August 03

bighaty:

I earned 978 points for my workout on Fitocracy!


  • Running +978 pts

    • 0:50:00 || 10 km (+978 pts)

Think you can beat me, or want to comment?

Fitocracy has helped hundreds of thousands of people reach the next level of fitness. Sign Up free.

1 note
Reblogged from bighaty

My Workout For Thursday August 02

bighaty:

I earned 1387 points for my workout on Fitocracy!


  • Trail Running +1387 pts

    • 1:06:00 || 13 km (+1387 pts)

Think you can beat me, or want to comment?

Fitocracy has helped hundreds of thousands of people reach the next level of fitness. Sign Up free.

1 note
Reblogged from bighaty

My Workout For Wednesday August 01

bighaty:

I earned 942 points for my workout on Fitocracy!


  • Cycling +942 pts

    • 1:10:00 || 35 km (+942 pts)

Think you can beat me, or want to comment?

Fitocracy has helped hundreds of thousands of people reach the next level of fitness. Sign Up free.

2 notes
Reblogged from bighaty

My Workout For Tuesday July 31

bighaty:

I earned 416 points for my workout on Fitocracy!


  • Judo +416 pts

    • 0:45:00 || drills (+416 pts)
    • AMAZING!!!

Think you can beat me, or want to comment?

Fitocracy has helped hundreds of thousands of people reach the next level of fitness. Sign Up free.

1 note
Reblogged from bighaty

Link: : My Workout For Monday July 30


bighaty:

I earned 1090 points for my workout on Fitocracy!


  • Barbell Squat +154 pts

    • 100 kg x 20 reps (+154 pts)
    • witnessed by @ralphofAM
  • Leg Press +179 pts

    • 175 kg x 12 reps (+53 pts)
    • 200 kg x 12 reps (+63 pts)
    • 200 kg x 12 reps (+63 pts)
  • Seated Calf Raise +164 pts

    • 105 kg x 20 reps (+41…
1 note
Reblogged from bighaty

My Workout For Sunday July 29

bighaty:

I earned 935 points for my workout on Fitocracy!


  • Running +935 pts

    • 0:51:47 || 10 km (+935 pts)

Think you can beat me, or want to comment?

Fitocracy has helped hundreds of thousands of people reach the next level of fitness. Sign Up free.

1 note
Reblogged from bighaty

Link: FOOD PORN


bighaty:

Just discovered an awesome page via @paleopodcast

Check it out!!

1 note
Reblogged from bighaty